This work chose me. And now, with so much love, I get to share it with you.

My journey into sound healing began in the depths of postpartum depletion after the birth of my son. I was in the trenches exhausted, unraveled, and desperately searching for ways to regulate my nervous system and find my way back to myself. The curiosity had always been there, quietly waiting, but motherhood cracked me open to the point where I truly needed it. This was no longer just interest this was survival.

I began experiencing 1:1 sound healing sessions and playing healing frequencies at home. Slowly, gently, something began to shift. As I emerged from the postpartum fog, I realized with deep clarity how vital this work is not just for me, but for everyone moving through the beautiful, relentless terrain of life. Especially mothers.

I knew I needed to learn this modality, to have it accessible in my home and woven into my daily life. But more than that I knew I wanted to share it. There is a responsibility I feel in my bones to show my son the power of recalibration. To show him that slowing down is strength. Having these instruments in our home, watching him move through the world with access to that it lights up my soul.

And now, when I hold space in ceremony weaving sound, breath and meditation for those who are ready to slow down I feel a profound sense of honor. In a world that moves so fast, it is a privilege to create a space where people can come back to themselves, even just for a moment.

With love and resonance, Kirsten